
HR English: Stay Calm, React Fast
A 7-day HR English challenge for non-native speakers who want to stop freezing in meetings
You understand English well enough. But when you need to speak in a meeting, or someone asks you a question, you freeze?
Join any time. The Challenge will start the next Monday.
What you’ll practise over the 7 days
1️⃣ Simple structure to express your opinion
You’ll learn short, professional sentences you can say even under pressure.
2️⃣ “Rescue phrases” for moments when you freeze
When you don’t know what to say, you’ll have phrases that buy you time and feel in control.
3️⃣ Clear reactions to unexpected questions
Short, confident reactions you can use in meetings or interviews.
4️⃣ Professional disagreement — without conflict
You’ll learn simple, neutral formulations that let you express a different opinion clearly and calmly.
Your result after one week
You’ll respond faster, clearer, and with more calm.
In professional English.
How the challenge works
Each day, you’ll receive one short email with
- a practical mini-challenge (a prompt)
- useful phrases to react to the situation.
Your daily practice takes 5 - 10 minutes. Whenever it fits your schedule.
That’s it.
🎯 Your only role?
Take one small step each day.
Join any time. The Challenge will start the next Monday.
GUIDED
7-Day Challenge
✔ Daily emails
✔ Situations & phrases
✔ Small WhatsApp group (max 5 people)
✔ Voice message practice (optional)
✔ Daily personal feedback
✔ Ask questions anytime
✔ Safe space to try and make mistakes
470 CZK
(20 EUR)
Best choice if you feel nervous speaking English and want real progress.
RECOMENDED

Hi, I’m Alena Konecna — communication trainer
and facilitator.
I help HR professionals communicate
with clarity and confidence in English
— especially in tough conversations, feedback discussions, and negotiations.
My Background
-
10+ years of experience teaching English and professional communication
-
5+ years in facilitation & coaching, focused on cross-cultural dialogue
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2+ years of experience working with HR professionals, supporting them navigate global environment
My Approach: Practical. Structured. Empowering.
I combine facilitation tools with language coaching to help you:
-
speak with calm confidence — even under pressure
-
express ideas clearly in English
-
show your full professional value without overthinking
