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HR English: Stay Calm, React Fast

A 7-day HR English challenge for non-native speakers who want to stop freezing in meetings​

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You understand English well enough. But when you need to speak in a meeting, or someone asks you a question, you freeze?​

Join any time. The Challenge will start the next Monday.

What you’ll practise over the 7 days

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1️⃣ Simple structure to express your opinion
You’ll learn short, professional sentences you can say even under pressure.

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2️⃣ “Rescue phrases” for moments when you freeze

When you don’t know what to say, you’ll have phrases that buy you time and feel in control.

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3️⃣ Clear reactions to unexpected questions
Short, confident reactions you can use in meetings or interviews.

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4️⃣ Professional disagreement — without conflict
You’ll learn simple, neutral formulations that let you express a different opinion clearly and calmly.

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Your result after one week

You’ll respond faster, clearer, and with more calm.

In professional English.

How the challenge works

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Each day, you’ll receive one short email with

 - a practical mini-challenge (a prompt)

 - useful phrases to react to the situation.

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​Your daily practice takes 5 - 10 minutes. Whenever it fits your schedule.
That’s it.

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🎯 Your only role?
Take one small step each day.
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Join any time. The Challenge will start the next Monday.

FREE
7-Day Challenge

✔ Daily emails
✔ Situations & phrases
✔ Do it at your own pace

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✖ No feedback
✖ No speaking practice
✖ No support

GUIDED
7-Day Challenge

✔ Daily emails

✔ Situations & phrases

✔ Small WhatsApp group (max 5 people)
✔ Voice message practice (optional)
✔ Daily personal feedback
✔ Ask questions anytime
✔ Safe space to try and make mistakes

470 CZK

(20 EUR)

Best choice if you feel nervous speaking English and want real progress.

RECOMENDED

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Hi, I’m Alena Konecna — communication trainer

and facilitator. 

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I help HR professionals communicate

with clarity and confidence in English

— especially in tough conversations, feedback discussions, and negotiations.

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My Background

  • 10+ years of experience teaching English and professional communication

  • 5+ years in facilitation & coaching, focused on cross-cultural dialogue

  • 2+ years of experience working with HR professionals, supporting them navigate global environment

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My Approach: Practical. Structured. Empowering.


I combine facilitation tools with language coaching to help you:

  • speak with calm confidence — even under pressure

  • express ideas clearly in English

  • show your full professional value without overthinking

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